The Best and Worst Foods for Liver Health
- Global Holistic Wellness Clinic
- Dec 21, 2024
- 3 min read
The liver, one of the body’s most vital organs, acts as a filter for toxins, a storage unit for nutrients, and a powerhouse for metabolism. Maintaining its health is essential for overall well-being. The foods we consume can either support the liver’s function or put it under strain. Let’s dive into the best and worst foods for liver health and why they have such an impact.
